The treflip (360 kickflip) spins the board both ways and can feel pretty tricky at first. It usually takes a while to get it to flip clean under you. Sure, the flick matters, but the way you use your whole body also makes a big difference in getting that smooth, controlled spin. Here’s a quick breakdown of how to use your body to lock in your Treflips.

STEP BY STEP TIPS

1. Sandwich your board.

One of the keys to controlling a treflip directly under you is applying pressure with both feet, almost like you’re sandwiching the board. When you are just starting out, it is common to put too much weight on the back foot, which often sends the board flying behind you. In most cases, that happens because the front foot is not doing enough. To stop the board from escaping to the sides, you need to press evenly with both feet and keep your balance centered over the board. That sets you up for a more stable and controlled motion.

2. Open your body to front.

While the actual scoop in a treflip mainly comes from the back foot, having a stable axis helps you feel the motion of sending the board forward from behind you. Opening up your upper body slightly toward the front also makes it easier to keep your balance. Once you figure out a form that feels good and lets you see what the board’s doing, landing the trick becomes way more consistent.

3. Keep your balance for steady landing.

If you can keep your upper body position and center of balance steady all the way through, the landing will come naturally. Once the board starts to feel like it’s snapping right back to you after the spin, treflips start to feel really good. If you are having trouble getting them consistent, try focusing not just on your feet, but on your whole body as you practice!